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4 green containers (veggies), 2 purple containers (fruits), 4 red containers (protein), 2 yellow containers (carbs), 1 blue. You can find the container serving sizes that will help you lose weight in thefood list. 3 green containers, 2 purple. These 21 day fix recipes make meal planning. With the 21 day fix meal plan b you are consuming between.
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Web The Meal Plan Is About 30% Protein, 40% Carbohydrates (Complex Carbs, Fruits, And Veggies) And 30% Healthy Fats.
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3 Green Containers, 2 Purple.
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What is included on the 21 day fix updated food list? With the 21 day fix meal plan b you are consuming between. Web how to get extreme. 3/4 cup, protein like protein powder, tofu, cottage cheese, whole eggs and egg whites, and greek yogurt.